VITALITY
FEMME
SILVIA WOOLF
NUTRITIONAL THERAPIST & HEALTH COACH
Get your inner glow back.
By changing your relationship with food.
Brain fog, anxiety, insomnia, in constant state of panic, difficulty coping with mundane daily tasks,
emotional highs and lows, persistent digestive problems...
Does this sound familiar?
Or, perhaps you’re struggling with weight management issues or hormonal imbalances, both of which present alongside perimenopause and menopause. Whereas you just want to feel dynamic and energised, with clarity of mind and thought, making you confident and so much happier – without too much effort.
I’m Silvia Woolf, a results focused, registered and accredited nutritional therapist, naturopath and wellness coach, dedicated to support women in their quest to regain their inner power, becoming more resilient in months and years to come.
I'm here to support women who want to feel more in tune with their bodies, balance their hormones and regain their energy and vitality.
My Nutrition and Lifestyle programmes are individually designed and personalised to assist you to lose weight and feel energised, all without having to laboriously track everything you eat or feel deprived of things you love.
Using my unique teamwork approach, we will create workable solutions that combine lifestyle markers, nutritional management and mental mindset, which will address your specific needs.
Review my nutritional programme options, and discover how you can achieve the perfect compromise you crave - a weight you're happy with whilst feeling good about yourself once more.
Now's the time to take the initial step on your journey of self-discovery and wellbeing.
Do these words resonate with you?
Do you find your 'fuse' is shorter and you can't listen to the whining of people that you could once keep quiet on.
You used to be able to live and let live. Now you find you're judgemental, argumentative, and way less tolerant of nonsense.
We spend so much of our younger years just taking it... but by your age we have had enough!
Do you miss the old you, the real you, the happy you, the laughing you, the smiling you, the GONE YOU?
I'm here to help and empower you by optimising your energy levels, allowing you the freedom to enjoy your life to its fullest potential!
I work with women and girls of all ages in a multitude of scenarios; from everyday nutrition and preventative dietary regimes, to the management of chronic diseases through food.
By combining evidence-based nutritional science and naturopathic methods, my astounding results speak for themselves.
